REFLEXOLOGY & HOLISTIC HEALTH
COMPLEMENTARY THERAPIES IN SCOTLAND
Relax • Revive • Rebalance
Activate your self healing, boost your immune system and restore health and vitality on all levels.
Treatments & Prices
Please feel free to discuss a combination of the treatments or create a specific, bespoke Treatment Plan.
I run Wellness Retreats in Andalucia, Spain and am available for Retreats - days, weekends or week-long or Corporate Events wherever needed in the U.K or abroad.
Please get in touch to discuss your requirements.
Reflexology
Reflexology uses the feet, hands, face and ears as a map of the whole body. The entire body can be 're-tuned' and brought back into balance by manipulating and applying pressure to certain parts of the feet, face, hands or ears.
Relieve stress and tension, improve circulation, eliminate toxins, balance hormones and release blocked energy.
Try a reflexology treatment with a full-leg massage—it can help improve circulation, relieve fatigue and tension in the muscles, and reduce swelling in the legs.
• Reflexology: 45 min £40.00
Face, Foot or Hand
• Add foot/full leg massage: 60 min £55.00
*block bookings of 4 or more receive 10% discount
Reflexology, a holistic treatment, balances a person's physical, emotional, mental, and spiritual aspects. It activates the body's natural healing process, so some form of reaction is inevitable and a perfectly normal and positive response.
During the first 48 hours after your session, you may experience some of the following:
Sleepy or deeply relaxed
A feeling of tranquillity and happiness
Light headed/a sense of euphoria
Increased awareness
Headache
Aching or sore muscles
Heightened emotions (high or low)
Relief from muscle tension
An increase in bowel or urinary activity
A break out of the skin
Cold-like Symptoms
Rushes of energy and warmth
Underlying conditions flare up temporarily before they heal as your body restores its natural balance. Reflexology treatments are a profound way to detoxify the body, boost the immune system, improve circulation and relax the nervous system. For a more beneficial outcome here is some advice to follow during the next 48 hours:
Drink plenty of water to help flush the toxins released by your body.
Allow a rest period after the session – your body will tell you how long you need.
Avoid eating a heavy meal straight after the treatment.
Cut down (or avoid if you can) caffeine, alcohol and smoking.
I hope you found your Reflexology session relaxing, uplifting and beneficial. If you have any queries, please don't hesitate to contact me.
Holistic Massage and Facials
Holistic Massage can bring the body and mind into a profound state of serenity and deep relaxation.
Improve skin tone, circulation and lymphatic systems, relieve muscle fatigue and inflammation—a rejuvenating and rebalancing treatment to reduce stress and tension and promote deep relaxation.
• Back, Neck and Shoulders 45 min £45.00
• Back, neck, shoulders and arms with uplifting, lymphatic, reflexology facial massage 50 min £50.00
• The Sculpter: Sculpting, lymphatic, reflexology and facial massage with hydrating, toning mask and arm massage 60 min £65.00
• Uplifting, lymphatic, reflexology and facial massage with Radiance Hydrating Face Mask and face, neck and decolletage Cupping 60 min £70.00
Experience the soothing benefits of natural, organic products combined with hot towels for an unparalleled relaxation experience. Release your stress and worries as you immerse yourself in a session designed to leave you feeling rejuvenated, balanced, and invigorated. Treat yourself to this much-needed escape and enjoy the pinnacle of self-care.care.
Chi Foot Massage
Chi Foot Massage is more than a foot massage! It is a dynamically relaxing and balancing therapy using powerful chi-energy, incorporating reflexology, shiatsu, and acupressure techniques. Reduce muscle tension, stimulate nerves and increase circulation in the feet and lower legs promoting a deep state of relaxation and reducing stress.
• 40 min £35.00
Indian Head Massage
Indian Ayurvedic Head Massage treats the scalp, face, neck, shoulders, upper back. Improve circulation, skin tone and colour, and reduce tension. This powerful treatment helps to unblock congestion throughout the body enabling increased energy levels.
• 45 min £50.00
Reflexology for Menopause
Are you experiencing Menopause, Peri-Menopause, Post-Menopause or Medical Menopause ~ a time when fundamental physiological shifts happen, accompanied by a range of physical and emotional symptoms?
I want to support women through the transition and am excited to offer this unique Menopause Zone Toning Facial, Hand and Foot Reflexology 90 minute Treatment.
Please do not hesitate to call to discuss the treatment and book a consultation. We can begin to focus on a tailored treatment plan and start your wellness journey that is both healing and transformational for your mind, body and soul.
• 90 min *£65.00
*block bookings of 4 or more receive 10% discount
Gently press and release the pituitary reflex point on the forehead for 30 seconds three times.
One of the most crucial elements of the Endocrine System, the Pituitary Gland helps to regulate hormones throughout the body.
Zone Face Lift
Zone Face Lift naturally lifts your face and spirit and is an inspiring, positive and natural way of nourishing the skin making it look plumper, sculpting the muscles and enhancing skin tone.
This brilliant facial treatment uses traditional Reflexology pressure points, uplifting and sculpting Massage techniques and Acupressure Tools to enhance results, luxurious hot towels and wonderfully pure organic products to give a healthy, radiant look.
Our health and well-being is reflected in our skin, and regular skin care maintenance improves the look and feel.
- Naturally stimulates collagen and elastin
- Tightens, plumps, sculpts the face, jaw and neck line
- Smooths and lifts the face
- Evens out skin tone and pigmentation
- Reduces dark circles and puffiness under the eyes
- Reduces lines and wrinkles
- Can improve acne and clear sebaceous glands
- Helps to release the emotions and tensions held in the face, which produce fine lines
- Lymphatic drainage reduces waste and toxins
- Calming and uplifting, with evidence to support it. Lifting mood, reducing stress and anxiety
- Helps to reduce stress as well as migraines, sinus problems, insomnia, IBS, joint pain and depression
Zone Face Lift includes a deep cleanse, hot towels, Facial Reflexology, Uplifting and Sculpting Massage with natural plant based, organic products.
- Treatment 40 mins £45.00
Get in touch
I work from The Clinical Room within Kippie Lodge, North Deeside Road, Milltimber, Aberdeen AB13 0AB. Please note Non-members and Members are all welcome.
I am also available for Reflexology Treatments at the Broomhill Clinic, 18 Broomhill Road in the City Centre - please call them directly on 01224 572727 to book. I accept payments by card or cash.
To find out more about my treatments or to enquire about bookings, please contact me directly on +44 7587 668501. You can also get in touch by emailing me directly.
©Wendy Pickup 2024
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